LaTonya Forbes

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"I follow the energy in my life. If there’s no movement in a relationship or dynamic, I know that I can let it go, and that something better will take its place. I connect with the big picture of how love plays out in my life without getting caught up in the little stuff."

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"I don’t let other people determine my value. I know that I’m worthy of love and care, and I align myself with people and situations that hold me up, even when it’s hard to do. I am willing to integrate opposing forces in order to come up with a better whole."

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"I know that facing the truth allows me to focus on what really matters in my relationships. I’m ready to let go of people, situations, and habits that have proven themselves to be bad for me. I love myself enough to master the challenges in my life, even when fear tells me to run away. I’ve got this."

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"I allow myself to listen to my worries without attachment. Love and intimacy are meant to be a vehicle for growth: No matter how much I love someone I will not sacrifice my wellness for a relationship. I prioritize my happiness, knowing that compromise and collaboration is an essential part of it."

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"I am strong enough to explore the strength and wisdom of my vulnerability. I know that the happiness or success of another does nothing to the potential for my own best life. I uphold others and myself with equal energy, but not equal attention. I know that if I pace myself, I will get there right on time."

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"I know that guilt is a waste of my energies and time: By being willing to accept my part, I can move on, improved by the lesson. I don’t need to feel badly about my needs, only to determine how and when to address them. Obsessing on mistakes only keeps me stuck. Love and forgiveness are my guiding lights."

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"I understand that self-doubt is a part of life, but I never confuse it for wisdom. I am ready to prune the garden of my life so that there is room for new growth. I let go of what is no longer serving me so that I can fully embrace what helps me to be more whole."

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"It's through being open that I attain clarity, but I don’t have to be open to all things at all times. I use discretion to decide what I will fight for and what’s better to let go of. I don’t need to keep giving energy to stagnant dynamics; I trust in my choices."

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"Just because it doesn’t happen quickly doesn’t mean that it won’t happen at all. I have faith in myself, and allow my intuition to guide me. I accept that the best things in life come in stages and I am present for each delicious one."

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"Every ending is also an opening. I believe in the resiliency of my spirit and commit my life to something better than what I have yet known. I am a powerful person, and I will use my strength to work in service to love, wherever that takes me."

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"I am willing to weigh out my ideas against my experiences to come up with the clearest picture of the truth, as it is now. I don’t confuse passing pleasures with the healing power of love. I invite joy, play, and intimacy into my life in perfect balance"

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"I fight for what I love, but not out of hate. Tending to my emotional wellness is the foundation on which I can build healthy relationships. Intimacy requires flexibility, and I’m open to change that helps me to be more present, compassionate, and whole."

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